healthy benefits

TCBY's commitment is to offer you nutritional value and variety.

TCBY is a pioneer in Frozen Yogurt and committed to offering nutritional benefits as well as great taste. The assortment of products we offer includes options for those of you who choose to eat vegan, GMO-Free, protein-rich, gluten-free and dairy-free diets. TCBY is also committed to those of you looking for the highest nutritional value by creating the Super FroYo designation. Super FroYo flavors offer you not only great taste, but also fiber, protein, calcium, Vitamin D and a manageable number of calories. TCBY is also committed to ensuring our yogurts deliver quality probiotic value. We produce and deliver our yogurt to stores as a dairy product, not a powder, to preserve the integrity of the seven types of live and active cultures contained in our proprietary yogurt blends.

We are proud to bring our customers great tasting frozen yogurt with a variety of nutritional options. Enjoy at a TCBY near you!

Super FroYo

In 2011, TCBY introduced a Super FroYo, a new classification designating our most nutritious flavors. To qualify as Super FroYo, these flavors must meet or exceed the following guidelines per serving*:

Profile new criteria for Super FroYo
  • 3 grams or more fiber
  • 4 grams or more protein
  • A good source of calcium and vitamin D
  • 120 calories or less per serving
  • 7 types of live and active cultures
  • Low in fat

You will find the Super FroYo designation on great flavors like White Chocolate Mouse, Cookie and Cream as well as Salted Caramel. Additionally, we have Super Fro Yo flavors with no sugar added during production that include Chocolate, Strawberry, Vanilla, and Butter Pecan. 

*Based on a 4fl oz (1/2 cup) serving. Percent DV based on 2000 calorie diet. Information on daily values is rounded according to FDA Guidelines.

Vegan and GMO Free

To bring you a high quality, vegan, GMO-free frozen treat, TCBY has partnered with SILK®, an industry leader in plant-based ingredient innovation. Together, we are able to bring you a delicious, dairy-free Chocolate and Vanilla Almond frozen yogurts year round as well as great-tasting seasonal flavors. Our goal to offer those of you with dietary restriction as well as those of you choosing to eat Vegan and GMO-free access to indulgences that make you feel good. Silk® Chocolate Almond was recognized with a Libby Award from PETA for Best Vegan Dessert in 2013. IN2014, PETA awarded TCBY the Libby Award for the Best Vegan-Friendly Chain.

Gluten Free

For those of you interested in eating gluten-free, TCBY offers a wide variety of flavors ranging from Chocolate to Roasty Toasty Marshmallow, including sorbets, old classics and new tastes.

Dairy Free

Yogurt is in our game but for those of you who prefer to eat dairy free, we have a great line up of sorbets for you to enjoy. Year round you can find orange, mango and kiwi-strawberry at different TCBY locations as well as a range of great hand scooped sorbets. In summer months, we offer an even greater variety of sorbets offering reasons to come back again and again.


With twice the protein and all the health attributes of Super Fro-Yo, TCBY's Greek fro-yo is the healthiest fro-yo around.

Greek yogurt is one of the fastest growing trends in the grocery store dairy aisle today. Consumers look to Greek yogurt as a satisfying, filling and healthy option. For this reason, TCBY's Greek fro-yo is a great option as a delicious, nutritious treat, or topped with nuts and fruit as a perfect meal-time replacement.

Live and Active Cultures

TCBY Frozen Yogurts contains 7 types of live and active cultures. The health attributes associated with these probiotics are known worldwide.

Not all products termed "frozen yogurt" actually contain live and active cultures. Some so-called "frozen yogurts" use heat-treated yogurt, which kills the live and active cultures, or they may simply add in cultures to the mix along with acidifiers, and skip the fermentation step all together. To help you identify those yogurt products that contain live and active cultures, the National Yogurt Association (NYA) has established a special Live & Active Cultures seal. 

TCBY frozen yogurts are tested by the National Yogurt Association and have earned the Live and Active Culture Seal of Approval.